Life in OM takes online yoga to a new level with personalized yoga sessions to meet individual needs.
Gina will give you one on one attention and expertise without having to pay the high cost of a private session.
Gina will discuss with you in depth what it is that you are looking for and she will develop a practice specifically for you. These personalized programs are available as an ebook, a podcast, or a video (ipod format available upon request)
Questions to consider when deciding if a personalized yoga practice is right for you:
- Do you want to start yoga?
- Are you a beginner struggling with understanding basic poses/alignment?
- Are you a runner/cyclist?
- Are you in need of some major stress relief?
- Do you need a more vigorous yoga practice?
- Are you trying to manage your weight?
- Is there a particular part of your body that needs more flexibility or strength?
- Do you want to focus on a particular pose that is challenging?
- Do you have a health condition that needs to be taken into consideration?
- Do you have a full figure and would like some modifications or tips for your body type?
- Do you need a slow, restorative practice?
Gina is happy to answer all of your questions with absolutely no obligation to purchase any program. Please email her at Life in OM.
1 Hour Programs
Yoga PDF: $40*
Yoga Podcast: $50*
Yoga Video: $60*
30 Minute Programs
Yoga PDF: $20*
Yoga Podcast: $25*
Yoga Video: $30*
Yoga not enough? Do you want to develop a healthy, blissful, balanced lifestyle? Read about Gina's Wellness Consulting Program.
